KINESPIRIT
GYROTONIC® STUDIO; CHANGING HOW WE MOVE
REVITALIZE YOUR KARMA FOR THE NEW YEAR

PREVIEWS & APPOINTMENTS
40 East 23rd Street
Between Park and Madison
3rd Floor
New York City

KINESPIRIT PRIVATE STUDIO TOUR
EXCLUSIVE GYROTONIC DEMONSTRATION
PERFORMED BY STUDIO OWNER
GYROTONIC MASTER TRAINER
JENNIFER MCCASLAND DALY

NOW SCHEDULING INDIVIDUAL APPOINTMENTS
PLEASE CONTACT WORKHOUSE PUBLICITY, STEPAHNIE SACHS
TELEPHONE: 212.645.8006

NEW YORK— What are you to do when grandma’s stuffing no longer makes you smile at the first sign of the holidays? Refresh your karma with Kinespirit. Stress during this time of the year can peak for many people trying to plan vacations; holiday parties and gifts, causing various effects whether it is over eating or tight tense muscles. At Kinespirit’s soothing wellness studio, it is a wonderful option for the person in need of detox during and after the holiday season. Give yourself the gift of health for the new year.

For an exclusive studio tour of Kinespirit or to schedule an interview with Studio Owner and Gyrotonic Master Trainer Jennifer McCasland Daly, please contact Workhouse Publicity Publicist, Stephanie Sachs directly at 212. 645. 8006 or via email at stephanie@workhousepr.com.

CHANGING HOW WE MOVE
As bodies in motion also deserve a little pampering, acupuncture therapy and holistic services are also offered to enhance the overall workout experience. Long after the session is over, this soul-satisfying workout continues to stimulate. Gyrotonic Master Trainer Jennifer McCasland Daly and her husband, Christopher Daly, run this state-of-the-art studio that implements self-empowering workouts to the specific needs of each client. Synchronizing mind and body is the mantra that both owners strive for with every person. Jennifer’s passion for dance and movement has translated gracefully into her Gyrotonic teachings. Her knowledge of the techniques initially taught by Juliu Horvath, founder of Gyrotonic, transcends into a nurturing and inspiring environment for patrons. Daly believes that with positive reinforcement, maintaining a healthy lifestyle can be achieved. The organic benefits of Gyrotonic never felt better. For additional information please visit: www.kinespirit.com.

KINESPIRIT
Put down those weights and practice karma for your body with Kinespirit. Located in the heart of Manhattan, this wellness and Gyrotonic studio challenges individual stamina with its compelling architecture of weights and pulleys, allowing the body to move in three-dimensional and spherical patterns. It has the muscle toning and stretching that accompanies any engaging workout, but with a style and energy all its own. Upon entering the spacious and ethereal atmosphere, experience a Zen-like sense of calm and serenity. With bamboo floors and an illuminating display of candles, prepare your mind and body for a complete revitalization experience. Soothing oblique stretches encourages total freedom of your body’s inherent movements promoting joint and muscle rejuvenation in addition to increased cardiovascular strength. An endorphin effect is immediate and resonates through every muscle even after you leave the studio. Additionally, toxins from everyday stress are flushed from your system as a result of improved breathing techniques and a reawakening of the inner core. This holistic approach to fitness is similar to dance movements in that Gyrotonic works with the body’s natural rhythm to increase energy and flexibility. The low impact nature of this exercise results in clients pushing themselves in ways they never imagined possible. For additional information please visit www.kinespirit.com.