KINESPIRIT
GYROTONIC® STUDIO

FALL INTO GYRO
GET TO KNOW GYROTONIC® WITH
MASTER TRAINER JEN DALY

NOW SCHEDULING MEDIA APPOINTMENTS
WITH JENNIFER DALY, CONTACT
WORKHOUSE PUBLICITY, STEPAHNIE SACHS
TELEPHONE: 212.645.8006

NEW YORK—Worried about losing your summer shape now that the season is over? Don’t sweat it. Fall into Gyro, and keep your bikini body all year long at Kinespirit. With the new unique exercise system GYROTONIC®, clients will move beyond an ordinary workout building a body that is balanced and fluid. Situated in the heart of Manhattan, Kinespirit offers personalized and challenging Gyrotonic workouts that move the body in three-dimensional and spherical patterns. Like other fitness systems, Gyrotonic at Kinespirit will build your muscles, as well as stretch and tone your body, but with a unique style and energy all its own. Forget hiding in layers of clothes this winter; Gyro synchronizes the mind and body, resulting in a more carefree workout and attitude, as well as a body with muscles that are toned and supple. Gyrotonic moves beyond the linear and straight-line patterns of Pilates, and blends elements of yoga, swimming, gymnastics, and ballet into one fitness regimen. For an exclusive preview of this uplifting workout or to schedule an interview with studio owner and Master Trainer Jennifer Daly, please contact Stephanie Sachs via email at Stephanie@workhousepr.com.

GET TO KNOW GYRO WITH MASTER TRAINER JEN DALY
Twist the days away at Kinespirit. Gyrotonic Master Trainer Jennifer Daly, and her husband Christopher Daly, run this state-of-the-art studio that implements self-empowering workouts to the specific needs of each client. It is one of the few fitness studios where the customer can expect one-on-one attention from a professional trainer with every appointment. Jennifer’s passion for dance and movement has translated gracefully into her Gyrotonic teachings. Her knowledge of the techniques initially taught by Juliu Horvath, founder of Gyrotonic, transcends into a nurturing and inspiring environment for patrons. Daly believes that with positive reinforcement, maintaining a healthy lifestyle can be achieved. Long after the session is over, this soul-satisfying workout continues to stimulate. With recent features in the Daily News, Time Out New York and Good Day New York, the fitterati have already taken notice of Kinespirit’s supreme workout sanctuary.

KINESPIRIT
Put down those weights and practice karma for your body with Kinespirit. Upon entering the spacious and ethereal atmosphere, experience a Zen-like sense of calm and serenity. With bamboo floors and an illuminating display of candles, prepare your mind and body for a complete revitalization experience. Soothing oblique stretches encourages total freedom of your body’s inherent movements promoting joint and muscle rejuvenation in addition to increased cardiovascular strength. An endorphin effect is immediate and resonates through every muscle even after you leave the studio. Additionally, toxins from everyday stress are flushed from your system as a result of improved breathing techniques and a reawakening of the inner core. This holistic approach to fitness is similar to dance movements in that GYROTONIC® works with the body’s natural rhythm to increase energy and flexibility. The low impact nature of this exercise results in clients pushing themselves in ways they never imagined possible. For additional information please visit www.kinespirit.com.